You don’t necessarily have to listen to music and movies to motivate your fitness goals in the present era. Try out fitness audiobooks to distract you from unnecessary drama and push forward for what you want. Here are some fitness audiobooks that can inspire and motivate you to improve yourself.
Lifespan - David A. Sinclair Ph.D., Matthew D. LaPlante
David is among the preeminent biologists who are researching the aging process. His main life-span is dedicated to understanding and preventing humans from aging. Sinclair also narrates her research and findings on fitness, making this book more helpful to fitness fanatics. He uses a personal tone when explaining his research.
Fitness Confidential - Vinnie Tortorich
Vinnie Tortorich is a fitness trainer for the past 30 years. He has served celebrity clients and hosted the Fitness Confidential podcast. His charismatic personality shines through the entire story. He is known for guiding his audience through his personal experiences as a fitness trainer. Also, he gives out practical advice on how to achieve health goals. Vinnie makes this book a must-listen by offering detailed information.
Endure - Alex Hutchinson
Alex examines the question that asks, what separates the good from the great? The question relates directly to fitness and athleticism. Hutchinson believes that the capacity to endure beyond the point where the brain and body demand rest is the key to a great athlete in any sport.
If you are looking for more fitness books, head over to Viewheel.com.
No comments:
Post a Comment